I am currently offering the following activities :

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Pilates

2 Zoom group classes a week

• Group Class in person at Loddon Hall, Twyford.  Tuesday 6:30 - 7:30 pm. £10 drop-in

• Zoom Class. Monday 6:00 - 7:00 pm. £8 dial-in

Private sessions by appointment. I have a studio in my conservatory at home for mat-based individual and paired sessions, and provide all equipment except the mat

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Moving Meditation & Stretch

Friday at 12:30 at Castle Royle Health Club

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Life Coaching

I offer a single 30 minute free Zoom call, to explore mutual expectations, then design and deliver programmes to meet each person’s aims

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Other

I also take Nordic Walking, Pilates and Stretch classes at health clubs around Twyford and Woodley